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Have you ever made plans to start a new regimen to reach your goals? Maybe a new diet, a new exercise routine, a new cleaning schedule, or a new hobby? Then when you got started, you slowly began to lose momentum?
Well this is very common whenever someone starts on a new path to achieving their goals. The key is to stay consistent with moving forward and keeping that momentum high!
TOP 3 WAYS TO STAY CONSISTENT
Building consistency is all about practice; the more you do it, the better you become. Here are 3 simple ways to stay consistent when reaching for your goals:
Staying consistent will really help you get into a flow when it comes to achieving your goals and going after what you really want in life. As the quote says, “6 months of hard work and focus can put you 5 years ahead in life. Never underestimate the power of consistency and desire.” – unknown
If you know you are ready to get serious about hitting your goals and make a meaningful change then let’s chat. I offer free coaching strategy sessions for women that are serious about changing their lives for the better.
Click the link here to get on my calendar for a call: http://bit.ly/TiffinyCalendar
Tiffiny has a B.A. in Psychology, and master’s degree in Public Health Education. She worked in consulting for over 16 years, as well as previously owning a fitness and health business. In her personal life, she used personal development, mindset and health strategies to go from being overworked in a demanding corporate career, emotionally drained in a toxic marriage, physically unhealthy, and depressed to becoming an award-winning figure level bodybuilding athlete and entrepreneur. As a women’s empowerment coach, she works to help women get clear on their goals, build confidence, increase self-esteem, take action on their deep desires and create a life they love