You want to add more happiness, joy, and peace to your life? Well, guess what, the 90/10 rule in happiness is definitely what you need. I didn’t create this rule but I do live by it!
The 90/10 rule in happiness says that 90% of your happiness should come from yourself and 10% of your happiness should come from your external world.
It means that 90% of happiness is created by you and how you choose to live your life. This is the type of happiness that comes from your deep level of self-awareness and connection to your own intuition.
This is the type of happiness that comes from:
On the flip-side, 10% of your happiness comes from your external relationships and experience you don’t always control. Such as:
Imagine how different life would be if we allowed ourselves time to truly cultivate a practice everday that fed our souls. A practice that taught us how to be happy without depending on other peoples behaviors or specific worldly conditions.
What if I told you this was EXACTLY what I teach women to do in my 90 day one on one coaching program? I don’t want to call myself a “happiness expert” but technically that is what I am, lol. You see when I hit my rock bottom in my life, happiness became my GOAL.
That’s when I learned the 90/10 rule and starting to apply it to my entire life. If you are in a space where you are ready to go deeper into the 90/10 rule and learn how to be HAPPIER, then let’s chat.
As a women’s empowerment coach, I love seeing women grow and see their happiness and joy accelerate.
Click the link to get on my calendar for a FREE coaching strategy call: http://bit.ly/TiffinyCalendar
Tiffiny has a B.A. in Psychology, and master’s degree in Public Health Education. She worked in consulting for over 16 years, as well as previously owning a fitness and health business. In her personal life, she used personal development, mindset and health strategies to go from being overworked in a demanding corporate career, emotionally drained in a toxic marriage, physically unhealthy, and depressed to becoming an award-winning figure level bodybuilding athlete and entrepreneur. As a women’s empowerment coach, she works to help women get clear on their goals, build confidence, increase self-esteem, take action on their deep desires and create a life they love