Tiffiny has a B.A. in Psychology, and master’s degree in Public Health Education. She worked in consulting for over 16 years, as well as previously owning a fitness and health business. In her personal life, she used personal development, mindset and health strategies to go from being overworked in a demanding corporate career, emotionally drained in a toxic marriage, physically unhealthy, and depressed to becoming an award-winning figure level bodybuilding athlete and entrepreneur. As a women’s empowerment coach, she works to help women get clear on their goals, build confidence, increase self-esteem, take action on their deep desires and create a life they love
By Tiffiny J. Fambro | Time Management/Organization
The Pomodoro Technique is flexible as it can be adjusted to fit your specific needs. For example, if you want to work in 45-minute intervals with a 15-minute break or if you prefer 50-minute intervals with a 10-minute break. You can change the timing to fit whatever task you need to complete.
By Tiffiny J. Fambro | Relationships
Do you want to have a long lasting, happy, and successful marriage? You might want to start treating your marriage like a business partnership. This might sound weird, but believe it or not, marriage is like a business. I meet so many smart, talented, ambitious women who want to have a serious relationship that leads […]
By Tiffiny J. Fambro | Confidence
Building confidence is truly the key to successfully knocking out your goals, feeling good about yourself, and ultimately getting everything you desire in life.
By Tiffiny J. Fambro | Life Purpose/Life Vision
Life has many varying pieces, and we may vary the amount of time and attention we give to each but if we focus on creating the feeling of peace and joy, we can then create a harmonious lifestyle.
By Tiffiny J. Fambro | Life Purpose/Life Vision
So many innovations are and will continue to come from this crisis; what will be your innovation? How will you use this time to reflect on your life and think about who you are and what you want your legacy to be when this is has passed?
By Tiffiny J. Fambro | Relationships
So many times, we as women grow up in situations where we don’t really experience what it means to have a functional, loving parent. Whether it’s your father, your mother or the people who raised you, having a healthy parental bond shapes our adulthood.
By Tiffiny J. Fambro | Confidence
The more achievements and success that you have in life, the more you will step into your fear. Successful people don’t eliminate fear, they feel it and move forward anyway. Yes make smart decisions, yes weigh the pros and cons, yes listen to wise counsel, but do not allow fear to completely kill your dream.
By Tiffiny J. Fambro | Life Purpose/Life Vision
Intentions give perspective on the deeper “why” factor when you are working toward your goals. Understanding your “why” helps to keep you motivated and inspired as you move forward and take action. Once you can clarify your life intentions, you can then create goals to map out your action steps.
By Tiffiny J. Fambro | Relationships
Have you ever wondered why your relationships keep failing? If you have, you’re not alone. In fact, this is something I also used to wonder- until I found an answer. As a strong, smart, ambitious woman I was always so accustomed to working really hard to get the things I wanted in life. When I […]
By Tiffiny J. Fambro | Relationships
Your main job is to protect your energy, your life, and your time. You do that by focusing on the type of people that you want in your life; people that have a balance, they are self-sufficient, abundant, and are also givers. You must be discerning about who you allow into your life and be mindful to decide who you want to be around.
