Coming together in a union with a healthy partner can be a beautiful experience. However, if you end up in a difficult or abusive marriage, that union can be depressing, anxiety-inducing, or even dangerous. This is where many people start thinking about leaving their marriage to have a better life. Leaving a marriage can be a difficult […]

Coming out of a divorce can leave you with feelings of shame, guilt, and isolation. One way to start on the healing journey is through shadow work. Shadow work is one way to start getting clear on who you are, who you want to be, and how to begin clearing the past in order to […]

Do you ever feel like you need a break from your entire life? Like the weight of the world is sitting right on your shoulders? Well, if so, it could be time for an emotional detox. What Is an Emotional Detox? Just like a physical detox cleanses your body of unwanted waste and toxins, your […]

Social media was created to help people make connections online. Today, social media sites like LinkedIn, Instagram, YouTube, TikTok, and Facebook, can not only be used to develop relationships, but they can also help expand a business, create opportunities in your career, and open you up to new learning and education. While social media can […]

When you think about a successful company, business, or corporation, what is one thing they all have in common? Yes, it is a vision statement. Most companies have vision statements that declare the big aspirational goals and the impact that they want to have as a company on their consumers or the world. The vision […]

If you live long enough, you are going to deal with stress. Stress is a natural part of human existence, and we need a certain stress level to function and stay alert. However, too much negative stress can hurt us and cause health problems. Chronic stress can also lead to mental health issues and hinder […]

Growing up, I never had a close relationship with my biological father. He and my mother never married, and we never had a consistent connection. He would come into my life every so often, pick me up on the weekend for a few hours, then weeks would go by before I saw him again. As I got […]

Have you ever come across someone who always seemed to be unhappy, no matter the situation? Chances are, this person was addicted to unhappiness. That’s right! People can be addicted to the feeling of unhappiness! But how does this happen, and why does it happen? Read on and learn why you or someone you know […]

Getting a divorce can be described as many things – painful, expensive, annoying, time-consuming, or a relief. One way I have come to describe my divorce is enlightening. Enlightening in the sense that it forced me to wake up, open my eyes to the truth, and learn some important lessons. These were lessons that help […]

I was one of those women. You know, the type that believed that to get what you want in life, you have to work hard. Whenever I got something that seemed “too easy” or “too good to be true” I was always suspicious. Sometimes I would even intentionally find a way to look for flaws […]