Category Archives for "Health"

So you woke up, had breakfast around 8am, went to work, then maybe a snack around 10am, then lunch around 12noon, then another snack around 2pm, now it’s getting close to 3pm and you can barely keep your eyes open at your desk. If you have ever experienced this, it’s called the 3 o’clock slump, and trust me when I say it is noooo Bueno!

Burnout is the term used to talk about the reaction that you have to prolonged continuous stress. Whether that’s chronic stress or stress that’s very intense, and in the moment.

A mammogram is simply a 3-d x-ray of the breast. This type of modern technology has helped many women identify early-stage breast cancer before it progresses to other parts of the breast or body.