Category Archives for "Selflove"

Almost every person I’ve met has experienced some type of hardship in life on various levels. What may have been a difficult experience for me could not be a big deal to you. What may have been a horrible circumstance for you may not seem so bad to someone else. The bottom line is that […]

If you are in the United States, then you know October is National Domestic Violence awareness month. It’s a time when organizations and the community bring awareness to abuse that takes place within families and intimate partner relationships. When most people think of domestic violence, they think of the physical aspects of abuse by the […]

Bullying is a form of abuse, intimidation, and assault, usually from one child to another. However, children can also be bullied by adults. There is physical bullying such as hitting, kicking, spitting, or inappropriate touching. It can be mental such as name-calling, spreading rumors about the other person, staring, pointing, theft, or threatening written text. […]

It was not too long ago when the general belief was that single unmarried women were doomed to become sad old cat moms.  Depending on when you were born, it was very normal to get married at a young age. When I say young, think 16 or 17 years old! Well, times have certainly changed.  […]

One type of unhealthy relationship is when you are dating a needy person. This is the type of relationship that can make you feel smothered. It’s the type of relationship that can lead to jealousy, physical and mental harm. If you want to avoid being in a relationship with a needy person, you must be able to spot the behavior before it’s too late.

Some people are borderline narcissists meaning, they don’t have a clinical disorder, but they do show the behavior traits of a narcissist. Unfortunately, when you are in a relationship with a narcissist you may feel like something is not right but not quite sure what the problem is. Narcissists are great at manipulating you to make you believe, “it’s all in your head” or that nothing is really wrong.

Highly confident women have specific personality traits that show confidence even when she walks into a room. These are the traits that show she has high self-esteem, belief in her abilities, and does not accept anyone’s disrespect.

The only limitations we have are the ones we place on ourselves. The key to being limitless is being able to see all options that are around us and be willing to be open to the possibilities of where those options lead us.

What really is going to help you stay consistent with your weight loss or fitness goals is the level of your personal confidence. The reason confidence is so key to making such a huge shift is because confidence is a mindset. Anytime you have a desire to make a major change in your life you must be willing to change your mindset.

As a former, “good girl”, I am here to tell you, everyone does not deserve your love, your time or your attention. Being “good” is not equivalent to being wise and understanding how to gain respect and kindness from others.