Category Archives for "Selflove"

Narcissist personality types are some of the worse types of behavior to deal with when creating a life, you love. So, it’s super important to understand the traits, behavior of narcissists, and how to stop attracting them into your life.

The concept of “allowing” takes practice but once you start, trust me it will be as natural as breathing air.

So many times we as women judge ourselves extremely harshly. Allowing our mind to perpetuate these negative, limiting beliefs that we have replaying on autopilot.

90% of happiness is created by you and how you choose to live your life. This is the type of happiness that comes from your deep level of self-awareness and connection to your own intuition.

The worse part of trauma is that even when an event or experience has ended, the psychological effects can last for many years. The fear, anxiety, depression, or voice of the oppressor can stay with a person long after the trauma ended.

So many times, we as women grow up in situations where we don’t really experience what it means to have a functional, loving parent. Whether it’s your father, your mother or the people who raised you, having a healthy parental bond shapes our adulthood.

Self-love is the concept of having a healthy, high regard for one’s own well-being, health, and happiness. Self-love is an internal emotion but can influence our decisions such as the friends and romantic partners we choose, the careers or jobs we choose, how we treat others and the types of environments in which we allow ourselves to live or experience.

When a woman can take control of her own happiness despite her environment and outside circumstances, she has really reached a profound level for freedom that is life changing.