Clarity, Confidence, and Courage: Step Into Your Power and Love Your Life™ 90-Day, One-on-One Coaching Program


Are you ready to learn how to use your intuitive inner guidance to lead you to live a life that you love? Are you ready to show the world that you are bold, bright and brilliant? Are you ready to step into deep confidence and awareness of your authentic power?



Does this sound like what you are going through?

  • I’m content with my life, but I know that I want to do and be more.
  • I feel like I’m not able to truly say how I feel and know that others won’t judge me.
  • I feel physically exhausted and I know it’s stress-related.
  • I feel held back by fear and self-doubt, that I can truly achieve the life I crave for myself.
  • I feel stuck and I’m not sure how to move forward.
  • I feel competent and intelligent but because I’m naturally more quiet and introverted, coworkers and managers seem to perceive me as incapable of handling my job.
  • I love my family but sometimes I want to take time for myself without them and that makes me feel guilty.
  • I don’t like to look in the mirror because I’m ashamed of my weight and it’s starting to make me depressed.
  • I am awesome at promoting and cheering for other people, but talking about myself and my success makes me feel uncomfortable. I just wasn’t raised to brag about myself.
  • I’m the strong one, everyone comes to me with all their problems because they know I can handle it. But when I need someone to be there for me, I feel alone.
  • I’ve achieved a lot in my life, but I still don’t feel like I am enough. I feel like I need to be more.

If so, you are NOT alone!

About 6 years ago I walked into the international consulting firm I was working for, went into my private corner office, closed the door and silently cried at my desk.

  • I was about 40 lbs. overweight and had no energy.
  • I was dealing with a very emotionally draining and stressful marriage.
  • I had been constantly traveling, practically living in hotel rooms for my corporate job, feeling overworked & undervalued.
  • I was "the strong friend" that everyone else called about their problems.
  • I was exhausted and depressed. Even though I had achieved so much in my life, I felt like a failure; powerless and fearful.
  • I wanted to step into my confidence and speak my truth but was afraid.

I knew something in my life had to change but was not sure what to do or where to begin.
You would not imagine the countless number of other women that I have talked to over the years with THE EXACT SAME STORY!

Women that share those feelings of being:

  • Overwhelmed
  • Undervalued
  • Stressed out
  • Emotionally exhausted
  • Suffering in silence from depression and anxiety
  • Low confidence in their abilities
  • Disgusted by their physical bodies and who they have become

AND still doing their best to give 100% of their life to their family and careers!

The thing is, a lot of the women I coach are highly competent in many areas of their lives. But there are other areas that are massively suffering. They are looking to make the connection and truly learn to thrive in ALL AREAS of their lives.

  • How to get unstuck, move past mental blocks, and accelerate in achieving their goals.
  • How to truly be fulfilled, not by things or other people, but by their self-love and power.
  • How to set clear boundaries and expectations for their lives.
  • How to connect to their inner voice and trust their intuition.
  • How to boldly show that they are competent, confident, and capable.

So How?!! How do you make that step into moving forward to living your best life from where you are now?
You have got to do things differently -- & I mean WAYYY DIFFERENTLY!!

You are going to need to open your mind to a totally different way of getting the life you deserve and living the life of your dreams!

For so long you have been taught through your family and society a specific set of beliefs. These beliefs have gotten you very far in life, be proud of that. But for the place you want to go now, you are going to need to modify some of those dogmas. You are going to need to be open to explore a new set of mindset methods in order to move forward into your new AMAZING, JAW DROPPING, LIFE!

You are going to have to take full accountability for the adult life that you have led so far!

No, life has not always been fair and you may have experienced a lot of challenges but you are not a victim. You survived and you cannot change the past. Now it’s time to move forward from the past, and CREATE the life you want NOW, so you can THRIVE!

You are going to have to take action!

Life is not a spectators sport – it’s a full-on intentional championship game – and you are the star athlete! Yes, you are going to have to figure out how to play, acknowledge your strengths, and practice, practice, practice. Practice doesn’t make perfect IT MAKES PERMANENT! If you want permanent results then be prepared to do the work.


“Clarity, Confidence and Courage: Step Into Your Power and Love Your Life™” helps you gain clarity on what your dream life entails, helps you get clear on what has been holding you back, guides you to understanding your true value, your worth and where your power really comes from, how to manifest what you want (health, money, love and more time efficiency), creating powerful intentions that get you results as well as the outer pieces to powerfully reflect the new you.

Here’s what the System gets you to do:


We look at where you are and get CRYSTAL clear about who you want to be; the type of life you want to live, and the experiences you want to have. Before you can create your own exciting, fun, joyful reality, you have to KNOW what you want. You will learn how to connect with your raw intuition and understand the difference between intuitively aligning your life with your values and standards versus just setting goals. You will understand what it means to create your own reality, how to use the law of attraction, new belief systems, and mindset shifts to manifest what you desire.


You want a new career but don't think you have enough skills; you want a loving romantic relationship but can't figure out why you keep attracting the same unfulfilling partners; you physically and emotionally feel sick and tired but not sure how to fix it. We work to nail down what is keeping you feeling stuck, wasting your time, and pull you out of that energy-draining, joy depleting cycle. We will dig into the deeper, unconscious blocks that you may not have even considered. The toxic people, places, conditions that are draining your energy and giving you anxiety. We will be delving into the negative self-talk and put-downs. We will then work to deconstruct all the self-fulfilling limiting beliefs and blocks that have fed your feelings of fear, insecurity, low confidence, overwhelm, not-enoughness, and all the messy mind clutter that prevents you from shining as your full amazing self!


After we clean out the mental and emotional chaos, we pour in self-love and care. Together we will work to figure out what you need to incorporate in your life to feel at your BEST. What small changes can you make to feel healthier, happier, more relaxed, bolder, and peaceful? I will guide you on various stress-relieving techniques, daily affirmations, mindset shifting strategies, and physical care options that you can utilize to pour in all those delicious feelings of happiness and bliss.


Together we’ll look at all the areas where your confidence shines. Learn what makes you confident in those areas and what you look like when you are leaning into your confidence. We will then examine the areas where you feel you need a confidence BOOST. Those times where you lose your strength to speak up in meetings, when you don’t express how you really feel in your relationships, those times where you neglect to set clear boundaries and say NO. We will then develop a set of daily routines that consistently feed your personal confidence and belief in your internal power and strength.


We will identify the "you" that lives every day in your dream life. We will discuss what new habits you need to incorporate in your daily schedule to get closer to that powerful woman. We will co-create simple morning, midday and evening routines that consistently fuel your mind with authentic, positive, forward-moving thoughts; and make you feel like an amazing, beautiful being.


We’ll spend time creating actionable steps that you will take to start initiating your dream life plan, and how to hit specific milestones. We will start by taking account of the knowledge, skills, and abilities you already have that aligns with your path. We will make note of what tools or resources you currently have or may need and the amount of time you will utilize to go full force on your plan. We will build on the momentum and excitement and celebrate all the small wins along the journey.


An amazing life needs excitement and sparkle! We will investigate some things you can do to add more adventure to your life. For example, from wearing red lipstick or taking a new sculpting class or asking for a raise, to taking a pole fitness class, or going zip-lining in Costa Rica. We will explore different ideas around some things you may have always wanted to do that you never gave yourself permission to do. We will go over how to decrease fear, shame, and doubt in order to step into your authentic truth and be daring.


“It’s a bird, it’s a plane, it’s SUPERWOMAN!!!” Being everybody’s everything and doing everything for everyone all the time can be overwhelming. Yes, we women ROCK! But we must acknowledge that we are human beings too, that deserve compassion, grace, respect, and love. We will look at creating a system to manage and respect your time, keep your day organized and efficient, and delegate tasks that are not high on your priority list. (Hint: you are the #1 item on your priority list!) We will discuss and roleplay various scenarios around how to release people and situations that are a complete time and energy SUCK. And how to ALLOW yourself to RECEIVE graciously, without guilt, versus always being the giver. We will discuss the power of feminine energy; how to harness it and use it to feel powerful, beautiful and sexy no matter what.


We’ll look at what you should be focusing on to keep moving forward. We will go over what other actions you need to be taking each day to leverage your time, effectiveness and abundance attraction ability so that your life continues to generate joy, peace, health and happiness consistently. Together we will strategize on how to tie up loose ends into a neat bow.


We’ll focus a lot of our time celebrating wins and creating the new habit of celebrating what’s showing up for you. What you focus on expands and everything you are learning and experiencing is of your creation. Your confidence will THRUST FORWARD as you consistently produce results over and over again! Celebrate what shows up so you can pave the way for even more success! 

Program Format:

  1. 1
    Twelve 1-on-1 coaching calls with me.
  2. 2
    Self-paced interactive assignments.

Mindfulness tools to help you connect with your natural internal guidance and personal strength. If you are ready to take control of your life; propel into your bliss, joy, and self- love; show yourself and the world that you are strong, capable and powerful then click below to schedule a call with me!

Here’s Why It’s Vital That You Do This For YOURSELF…

In this present moment, you are living ONE LIFE… your own.

You are a precious gift and have a divine purpose on this earth. You are more powerful than you even realize and you deserve to fill yourself with the universal energy of joy, happiness, peace, love, and abundance.

When you are completely filled and overflowing with this type of universal energy, you are then able to truly give completely, without resentment, anger, pain, guilt or sadness.

Think of it like this, you are a tea-cup sitting on a saucer. The liquid TEA is the energy of feeling happiness, joy, fun, love, and freedom.

Currently - the TEA is being poured into you all the time but right now you have a hole in your cup, so even though you are are getting some TEA poured into you, it’s slowly seeping out of the bottom of that hole.

The goal – is to transform into a cup that doesn’t have a hole, so that the TEA not only fills up your cup, it overflows.

When your cup is filled and overflowing, then and only then should you give from the overflow. Giving from the overflow makes you fill good without feeling drained.


You can bask in your filled up cup, knowing that it only gets better from there! That is where freedom, happiness, and true-self lives! That is the space where you can make the best decisions for yourself and your life.

If you are ready to take control of your life; propel into your bliss, joy, and self- love; show yourself and the world that you are strong, capable and powerful then click below to access to my quick 1-page application so I can make sure you are ready for this life-changing program!