Healthy Eating Workbook
Hello Lovely! I remember it was only a few years ago when I was struggling with my health. I was 40lbs overweight, tired and stressed; I wasn’t happy with the woman I saw in the mirror. I knew the only way things would change, was if I learned to feed my body with nutritious, whole meals.
This was the beginning of how I started to take control of my health and my life. If you are in a place where you know you need to take control of your eating regimen then this Healthy Eating Workbook is definitely for you!
In this workbook we go over the basics of learning how to eat to nourish your body and 4 simple rules that confident healthy women maintain when it comes to food.
I also give you the tools to help you STOP DIETING and learn how to create a health focused lifestyle naturally.
This workbook includes:
CREATE THE HEALTHY BODY
AND LIFE YOU DESERVE
© 2021, Tiffiny Fambro