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I was standing in line and could see the 5 women in front of me.
We all had our show suits on, basically blinged-out bikini’s. I had just got a touch up to my spray tan and reapplied my lipstick.
We were all waiting behind the curtain getting ready to walk onto the stage. I was super nervous and praying that I didn’t slip in my clear platform heels.
Now I know what you are thinking, no this was not my first stripper show, but it was my first figure level bodybuilding competition. Yes, in my previous life I was a figure competitor and obsessed with fitness.
People often ask me, “Tiffiny what made you get into those type of body competitions”. Let’s face it, spending countless hours in the gym, being super meticulous about your food, spray tans, not drinking water and spending a good deal of money does not sound super fun.
My response was that in the beginning, I did it as a personal challenge to see if I could push myself to my limits. However, after the first show, it became an addiction. I loved being on stage, the crowd, traveling, meeting people from all over the country, and yes being fit year-round was a nice perk.
The biggest joy, for me, was when I started winning my shows, meaning I starting coming in first place. That’s when I realized all my hard work and effort was paying off. I had become a champion.
One thing that I learned about becoming a champion was that it was not just important to win on stage, it was important to win in life. For me winning on stage and winning in life was about truly working to build my confidence.
Building confidence is truly the key to successfully knocking out your goals, feeling good about yourself, and ultimately getting everything you desire in life. In order for me to truly build my confidence to become a champion, I incorporated 3 key powerful strategies.
“One thing that I learned about becoming a champion was that it was not just important to win on stage, it was important to win in life.”
They were the strategies that helped push me past my fears, build an amazing body, and continue to do more competitions. These are the same methods that I use today to hit my goals in business, finance, relationships, and my overall life.
The strategies that I used were:
These 3 magical strategies helped me become a champion on stage and I still use them in my personal and business life.
Now here is the bonus, once you start this routine and start seeing the results, you will build momentum and the momentum will motivate you to do even more! Trust me, these strategies changed my life and I know they can change yours.
Ready to start the process of gaining more clarity, confidence, and courage? I have created 3 simple steps to help you on your journey.
Don’t let more time pass by, reclaim your life today!
Tiffiny has a B.A. in Psychology, and master’s degree in Public Health Education. She worked in consulting for over 16 years, as well as previously owning a fitness and health business. In her personal life, she used personal development, mindset and health strategies to go from being overworked in a demanding corporate career, emotionally drained in a toxic marriage, physically unhealthy, and depressed to becoming an award-winning figure level bodybuilding athlete and entrepreneur. As a women’s empowerment coach, she works to help women get clear on their goals, build confidence, increase self-esteem, take action on their deep desires and create a life they love