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As a women’s empowerment coach, it brings me so much joy to see my one-on-one clients accomplish so much in my 90-day program. I can see the transformation start within the first 2 weeks, and it just gets better from there.
I love seeing my clients get exactly what they want, whether that is a romantic relationship, a promotion at work, a healthier lifestyle, increased confidence, or the courage to move to a new environment. However, around day 45, I notice a phenomenon occur. This is around the time that they start to “fight” their progress.
This happens when they struggle to allow joy, peace, abundance, or happiness to come into their lives. This often takes the form of negative thinking, self-sabotage, or doubting that what they have achieved will stay in their lives. When this happens, I bring the issue to their attention and help them work through the situation.
I often find that there are 3 main issues that they must overcome to let in abundance and feelings of deservingness. Let’s go over these 3 issues now in detail.
These are the thoughts that tell you, “What if it doesn’t work out?” or “What if I fail?” Once you recognize these thought patterns, reframe the thoughts into a positive perspective.
For example, start asking yourself, “What if this does work out and I am perfectly happy?” or “I am going to enjoy all this money that I am getting”. The idea is to think in a positive affirming mindset versus a negative mindset.
Many times, when I tell women they need to surrender, they think that I’m telling them to quit or give up. What I mean is surrendering to the idea that you can control every aspect of a situation and allowing happiness to flow without a doubt.
I tell my clients to journal about the good things that are coming into their lives. I do this because it is very important to take note of all the experiences that are working out and give thanks for what is going well. It not only allows more positivity to flow into your life, but it’s also is a way to naturally feel good about your life.
The concept of “allowing” takes practice, but once you start, it will be as natural as breathing air. So, begin allowing yourself to let in positive energy. The sooner you do, the sooner you can begin to feel more positive and happy, which will help you progress further in life.
Ready to start the process of gaining more clarity, confidence, and courage? I have created 3 simple steps to help you on your journey.
Don’t let more time pass by, reclaim your life today!
Tiffiny has a B.A. in Psychology, and master’s degree in Public Health Education. She worked in consulting for over 16 years, as well as previously owning a fitness and health business. In her personal life, she used personal development, mindset and health strategies to go from being overworked in a demanding corporate career, emotionally drained in a toxic marriage, physically unhealthy, and depressed to becoming an award-winning figure level bodybuilding athlete and entrepreneur. As a women’s empowerment coach, she works to help women get clear on their goals, build confidence, increase self-esteem, take action on their deep desires and create a life they love